Contact Lens Care Guide
Share
Simple Daily Habits for Contact Lens Care
Proper contact lens care is essential for maintaining eye comfort and ocular health.
The following guidelines outline widely accepted hygiene and usage practices for contact lens wearers, including colored contact lenses.
1. Wash Your Hands Before Handling Lenses
Always wash and dry your hands thoroughly before touching contact lenses.
a. Use mild, fragrance-free soap
b. Rinse completely and dry with a clean, lint-free towel
This step helps reduce the transfer of bacteria, oils, and cosmetic residue to the lenses.
2. Follow the Recommended Replacement Schedule
Each contact lens type is designed for a specific replacement cycle, such as daily, bi-weekly, or monthly use.
Wearing lenses beyond their intended replacement period may increase the risk of deposits, discomfort, or eye irritation.
a. Daily disposables: Single use only
b. Bi-weekly / monthly lenses: Require cleaning and proper storage after each wear
Always follow the replacement schedule provided by the manufacturer and your eye care professional.
3. Clean and Store Reusable Lenses Correctly
For reusable lenses:
a. Place the lens in your palm and rinse with the recommended contact lens solution
b. Gently rub the lens surface as instructed
c. Rinse again to remove loosened deposits
d. Store lenses in a clean case filled with fresh solution
Do not use tap water, saliva, or homemade solutions, as they may contain microorganisms harmful to the eyes.
4. Maintain a Clean Lens Case
Lens cases can accumulate bacteria over time if not properly maintained.
a. Rinse the case with fresh contact lens solution (not water)
b. Allow it to air dry on a clean surface
c. Replace the lens case regularly, typically every 2–3 months
5. Be Mindful of Makeup and Environment
a. Insert lenses before applying makeup
b. Remove lenses before removing makeup
c. Avoid environments with excessive dust, smoke, or chemical exposure when possible
If dryness occurs, use preservative-free lubricating eye drops that are approved for use with contact lenses.
6. Identifying the Correct Orientation of a Contact Lens
Place the lens on the tip of your finger and view it at eye level:
a. Correct orientation: The lens forms a smooth, rounded bowl shape with edges curving inward
b. Inside-out orientation: The edges flare outward, which may cause discomfort or unstable wear
Ensuring correct orientation supports proper fit and comfort.
7. Respond Promptly to Discomfort
If you experience redness, pain, blurred vision, or unusual discomfort:
a. Remove the lenses immediately
b. Do not resume wear until symptoms resolve
c. Seek advice from an optometrist or eye care professional if discomfort persists
Quick Reference Guide
Do:
a. Wash and dry hands before handling lenses
b. Use only recommended contact lens solutions
c. Follow prescribed wearing and replacement schedules
d. Carry approved lubricating eye drops if needed
Don’t:
a. Sleep in contact lenses unless specifically prescribed
b. Reuse old solution
c. Share contact lenses with others
d. Wear lenses when eyes feel irritated or unwell
Final Note
Consistent contact lens care habits help support comfort and reduce the risk of complications.
Contact lenses should be considered part of a daily personal care routine and worn in accordance with professional guidance.
For individual recommendations, always consult a qualified eye care professional.